SIGNS A RELATIONSHIP IS DRAINING YOUR SOUL, NOT BUILDING YOUR LIFE
(BRUTAL FACTS 👇)
Some relationships don’t break you loudly , they drain you slowly. Not with punches, but with pressure. Not with insults, but with emotional exhaustion. If you’ve been feeling tired in a way sleep can’t fix… this one is for you.
1. YOU FEEL MORE ANXIOUS THAN LOVED
Love is supposed to bring a level of safety. But if your heart races not from excitement, but from fear of being misunderstood, accused, ignored, or punished… your soul is being drained.
Love should calm your spirit, not terrorize it.
2. YOU’RE ALWAYS THE ONE FIXING, ADJUSTING, EXPLAINING
Healthy relationships share responsibility.
But draining ones turn you into:
- the peacemaker
- the apologizer
- the emotional shock absorber
You spend more time calming storms than experiencing peace.
3. YOU CAN’T BE YOURSELF ANYMORE
You shrink your personality just to keep the relationship alive.
You hide parts of yourself.
You change your tone, your laughter, your dreams…
If you have to become less to keep someone, they’re not your soulmate , they’re your drainpipe.
4. THE RELATIONSHIP FEELS LIKE A JOB WITH NO SALARY
You give effort, energy, and emotional labour… but what do you receive?
- No encouragement.
- No genuine admiration.
- No support.
- Just more demands and more guilt.
That’s not love , that’s emotional bankruptcy.
5. YOU CAN’T TELL THEM HOW YOU FEEL WITHOUT A WAR STARTING
In healthy love, communication brings clarity.
In draining love, communication brings chaos.
Every conversation becomes a battleground, every emotion turns into an accusation, every attempt to express yourself becomes “you’re too dramatic.”
6. YOU’RE ALWAYS TIRED , EMOTIONALLY, MENTALLY, SPIRITUALLY
A draining relationship doesn’t just exhaust you , it empties you.
You feel:
- unmotivated
- uninspired
- disconnected from yourself
This type of tiredness doesn’t come from life…
It comes from loving the wrong person the wrong way.
7. YOUR CONFIDENCE IS SLOWLY DYING
You look in the mirror and don’t recognise the person staring back.
Because their words, behaviours and inconsistencies have slowly chipped away at your self-esteem.
Love is supposed to build you, not break you in silence.
8. YOU’RE ALWAYS QUESTIONING YOURSELF
A draining partner makes you doubt your:
- memory
- sanity
- decisions
- worth
You’re in a constant battle between what you feel and what they want you to believe.
9. YOU FEEL TRAPPED, NOT CHOSEN
You’re not there because you’re happy,you’re there because you’re afraid of starting over.
That’s not love.
That’s emotional imprisonment disguised as commitment.
10. YOUR LIFE OUTSIDE THE RELATIONSHIP IS SUFFERING
Your friendships, hobbies, goals, and routine are fading.
A healthy relationship lifts your life.
A draining one consumes it.
WHAT TO DO IF THIS IS YOU
- Name it honestly. Stop giving toxicity romantic excuses.
- Take emotional breaks. Step back and observe how much peace returns.
- Rebuild your life outside them. Your identity is bigger than one relationship.
- Protect your boundaries. If they get angry, that’s your confirmation.
- Choose yourself. Remaining where your soul is dying will never create the future you dream of.
Dear Reader:
If this hit you, don’t ignore it. Your future self will thank you for choosing peace over pain.
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| SIGNS A RELATIONSHIP IS DRAINING YOUR SOUL, NOT BUILDING YOUR LIFE |